PRIMORDIAL SOUND MEDITATION

HALF-DAY (In-Person)

PRIMORDIAL SOUND MEDITATION

DATE TBA

9:00am – 1:00pm EST

$99

Includes a light breakfast and light lunch

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What is Primordial Sound Meditation?

Primordial Sound Meditation (PSM) is a mantra meditation technique originating in the ancient Vedic tradition of India. Primordial sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. The mantra you are given is selected from 108 primordial seed mantras—beejas—based on the time and location of your birth. 

Once your Primordial Sound has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. You will also be taught how to keep your meditation practice going and to continue to enriching it as you go.

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”

—Deepak Chopra, MD

How will Primordial Sound Meditation affect my health?

Doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality and happiness.

Practicing Primordial Sound Meditation on a daily basis can help you to:

  • Manage stress
  • Lower your blood pressure
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Become less judgmental
  • Connect to spirit

How do I learn Primordial Sound Meditation?

Primordial Sound Meditation is easy to learn, and it was designed to be taught in four (4) parts. 

In Part One, you will be introduced to the basic principles of meditation, its history, and the importance of your mantra.

In Part Two, you will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the first time using your Primordial Sound mantra.

In Part Three, you will learn the practical aspects of meditation, share your experiences, and receive answers to any questions.

In Part Four, you will learn about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice. 

I want to join, but I can’t afford the fee at this time. What can I do?

If you’re experiencing financial difficulty, please let us know. We will happily try to meet you halfway and find a solution. 

How can I pay for the class?

You can pay up front when registering or in person on the day. Here are your payment options:

  • Credit card on our website

  • Venmo to @Joanna-Pylak

  • PayPal to jadwiga_pylak@yahoo.com

  • Check made out to IWEE and mail it to 11 Paris Lane, Newington, CT 06111

  • Cash, check, or credit card in person on the day of the meditation sessions

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